Now Foods Magnesium Citrate 180 softgels

Now Foods Magnesium Citrate 180 softgels:

Magnesium is an important mineral for energy production, metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes is the synthesis of fatty acids, protein synthesis, glucose metabolism. Magnesium status is also important for regulating calcium balance through its effects on the parathyroid gland.

Features and benefits of magnesium citrate:

• Magnesium Cetrate (Magnesium Stearate) is commonly consumed for the benefits of magnesium, especially for the treatment of constipation.
• It cleans the digestive system based on the principle of drawing water from the body and concentrating it in the intestines, which facilitates the process of excreting waste.
• Therefore, it is an excellent remedy for occasional constipation. However, it is not recommended to use it to treat chronic constipation or other health problems.
• Its use for long periods may cause dehydration and imbalance of salt levels.

How to use:

Take 3 capsules daily. Preferably in divided doses with food.

Warnings:

• For adults only. Consult a physician if pregnant, nursing, taking medication, or suffering from any medical condition. Keep away from the reach of the children.
• The color of this product can naturally vary from package to package.
• Store in a cool dry place after opening.